carnivore soul bread

Preparation Time: 10 minutes
Cooking Time: 45 minutes
Total Time: 55 minutes
Servings: 8

Ingredients

• 1 ½ cups unflavored whey protein isolate
• ½ cup coconut flour
• 1 teaspoon baking powder
• 1 teaspoon salt
• 1 cup unsalted butter, melted
• 8 large eggs
• ¼ cup sour cream

Instructions

1. Preheat the Oven:
   • Preheat your oven to 350°F (175°C).
   • Grease a standard loaf pan with butter or line it with parchment paper.
2. Prepare the Dry Ingredients:
   • In a large bowl, mix together the whey protein isolate, coconut flour, baking powder, and salt.
3. Mix the Wet Ingredients:
   • In a separate bowl, whisk together the melted butter, eggs, and sour cream until well combined.
4. Combine Wet and Dry Ingredients:
   • Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms.
5. Transfer to Loaf Pan:
   • Pour the batter into the prepared loaf pan and smooth the top with a spatula.
6. Bake the Bread:
   • Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
7. Cool and Serve:
   • Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
   • Slice and serve as desired.

Nutritional Information (per serving):

• Calories: 300
• Protein: 18g
• Carbohydrates: 2g
• Fat: 25g
• Saturated Fat: 15g
• Cholesterol: 240mg
• Sodium: 350mg
• Fiber: 1g
• Sugar: 1g

Enjoy this delicious and filling carnivore-friendly soul bread, perfect for those following a low-carb or ketogenic diet!