Pasta e Fagioli Recipe Ingredients: 2 tbsp olive oil 1/2 lb (225g) Italian sausage or pancetta, diced (optional, for a meaty version) 1 small onion, finely chopped 2 cloves garlic, minced 2 medium carrots, diced 2 celery stalks, diced 1/4 tsp red pepper flakes (optional, for a bit of heat) 1 can (15 oz) cannellini…
Minestrone Soup Recipe Ingredients: 2 tbsp olive oil 1 medium onion, diced 2 cloves garlic, minced 2 carrots, peeled and sliced 2 celery stalks, sliced 1 zucchini, diced 1 small potato, peeled and diced 1 cup green beans, trimmed and cut into 1-inch pieces 1 can (14.5 oz) diced tomatoes, with juices 1 can (15…
Carnivore Cheesecake Recipe Ingredients: Crust (optional): 1 cup pork rinds, finely ground (optional, for crust) 1/4 cup unsalted butter, melted (optional, for crust) Filling: 24 oz (680g) cream cheese, softened (3 blocks) 1 cup (240ml) heavy cream 3 large eggs 2 tsp vanilla extract (optional, as some strict carnivores omit this) 1/2 cup powdered erythritol…
Spicy Jalapeño Popper Soup Recipe Ingredients: 6 slices of bacon, chopped 1 tbsp butter 1 small onion, finely chopped 3-4 large jalapeños, seeded and finely chopped (leave some seeds for more heat) 2 cloves garlic, minced 2 tbsp all-purpose flour 4 cups (960ml) chicken broth 1 cup (240ml) heavy cream 4 oz (115g) cream cheese,…
Sandwich Bread Loaf Recipe Ingredients: 3 ¼ cups (390g) bread flour (or all-purpose flour) 1 tbsp (12g) sugar 1 ¼ tsp salt 2 ¼ tsp (1 packet or 7g) active dry yeast or instant yeast 1 cup (240ml) warm water (110°F/43°C) 1/2 cup (120ml) warm milk (whole milk or 2% preferred) 2 tbsp (28g) unsalted…
Slow-Cooked Beef Chuck Roast Recipe Ingredients: 3-4 lbs (1.4-1.8 kg) beef chuck roast 2 tbsp olive oil or vegetable oil Salt and pepper, to taste 1 large onion, sliced 4 cloves garlic, minced 2 cups (480 ml) beef broth or stock 1 cup (240 ml) red wine (optional, or use additional broth) 2 tbsp tomato…
Cinnamon Raisin Sourdough Loaf Recipe Ingredients: For the Dough: 1 cup (240g) active sourdough starter (fed and bubbly) 1 ¼ cups (300ml) water, at room temperature 4 cups (480g) all-purpose flour or bread flour 1 ½ tsp salt 1 tbsp honey or maple syrup (optional, for sweetness) 1 cup (150g) raisins, soaked in hot water…
Crawfish bread is loaded with a mixture of cheeses, crawfish and Cajun spices on French bread then baked until gooey, great for game day or Mardi Gras. Prep Time: 10minutes minutes Cook Time: 15minutes minutes Calories: 279kcal Ingredients 1 loaf French bread 1 tablespoon butter 1 medium onion chopped 1 stalk celery chopped 1 medium bell pepper chopped 4 cloves garlic minced 1 pound cooked crawfish tails roughly chopped 1 tablespoon Cajun seasoning 8 oz cream cheese softened ½ cup mayo 1 teaspoon Creole…
Rae’s Carnivore Sausage Balls Recipe Ingredients: 1 lb (450g) ground sausage (pork, beef, or a mix) 1 cup (4 oz / 113g) shredded cheese (cheddar or mozzarella, optional for strict carnivore) 1 large egg 1/4 cup grated Parmesan cheese (optional, for extra flavor and binding) 1/2 tsp salt (optional, depending on the seasoning of your…
Pumpkin Spice Loaves Recipe Ingredients: For the Loaves: 1 ¾ cups (220g) all-purpose flour 1 tsp baking soda 1 ½ tsp ground cinnamon 1 tsp ground ginger ½ tsp ground nutmeg ¼ tsp ground cloves ½ tsp salt 1 cup (200g) granulated sugar ½ cup (100g) brown sugar, packed 1 cup (240ml) canned pumpkin puree…