Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Difficulty: Easy Servings: 6 Course: Main Course Cuisine: Italian-American Ingredients For the Pasta 12 ounces penne, rotini, or fettuccine, cooked al dente 4 cups broccoli florets 1 teaspoon salt (for pasta water) For the Alfredo Sauce 4 tablespoons unsalted butter 4 cloves garlic,…
Preparation Time: 1 hour Assembly Time: 3–5 hours Total Project Time: 4–6 hours Difficulty: Moderate Completed Size: Approximately 6 feet long by 2 feet deep (adjust as desired) Materials 2×4 lumber for the frame Exterior-grade plywood or butcher block for the countertop Deck screws (2½ inches) Outdoor wood sealant or exterior paint Heavy-duty caster wheels…
Prep Time: 15 minutes Cook Time: 18–22 minutes Total Time: 35–40 minutes Difficulty: Easy Servings: 4 Cuisine: American Course: Main Course Ingredients For the Chicken 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon smoked paprika 1 teaspoon Italian seasoning ½ teaspoon salt ½ teaspoon…
Prep Time: 30 minutes Assembly Time: 30 minutes Cook Time: 15 minutes Total Time: 1 hour 15 minutes Yield: 40–50 spring rolls Ingredients For the Filling 2 pounds ground pork 1 cup finely grated carrots 1 cup finely chopped onions ½ cup finely chopped green onions 5 cloves garlic, minced 2 eggs 2 tablespoons soy…
Prep Time: 20 minutes Cook Time: 15 minutes Cooling Time: 30 minutes Total Time: 1 hour 5 minutes Difficulty Level: Easy Yield: 24 cheesecake wonton bites Ingredients For the Wonton Cups 24 wonton wrappers 2 tablespoons melted butter or cooking spray For the Cheesecake Filling 16 ounces (450 g) cream cheese, softened ½ cup granulated…
Prep Time: 20 minutes Cook Time: 40–45 minutes Total Time: 1 hour 5 minutes Difficulty Level: Easy Servings: 4 Ingredients For the Packets 1 pound (450 g) lean ground beef 4 medium Yukon Gold potatoes, thinly sliced 2 medium carrots, peeled and sliced 1 medium onion, sliced 1 red bell pepper, sliced 1 cup green…
Prep Time: 5 minutes Cook Time: 2 minutes Total Time: 7 minutes Difficulty Level: Easy Yield: 1 serving Ingredients 4 tablespoons finely ground almond flour 1 tablespoon ground flaxseed (optional) ½ teaspoon baking powder 1 large egg 1 tablespoon melted butter or olive oil 1 tablespoon unsweetened almond milk ¼ teaspoon garlic powder (optional) ¼…
Preparation Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Difficulty Level: Easy Servings: 4 breakfast wraps Ingredients For the Egg White Filling 12 large egg whites (or 1½ cups liquid egg whites) 1 tablespoon olive oil 1 small onion, finely diced 1 small red bell pepper, diced 1 cup baby spinach, roughly…
Prep Time: 10 minutes Chill Time: 20 minutes Total Time: 30 minutes Difficulty Level: Easy Servings: 2 large drinks Ingredients For the Hibiscus Base 2 hibiscus tea bags 2 cups boiling water 1 tablespoon honey or maple syrup (optional) 1 teaspoon fresh lemon juice For the Protein Refresher 1 cup brewed hibiscus tea, chilled 1…
rep Time: 30 minutes Cook Time: 55 minutes Rest Time: 15 minutes Total Time: 1 hour 40 minutes Difficulty: Intermediate Servings: 8 Ingredients For the Zucchini 4 large zucchini, sliced lengthwise into ¼-inch strips 1 teaspoon salt 1 tablespoon olive oil For the Meat Sauce 1 tablespoon olive oil 1 pound (450 g) lean ground…