Chocolate Layered No-Bake Dessert

Description:
This healthier Chocolate Layered No-Bake Dessert is creamy, indulgent, and made without refined sugar, flour, or the need for an oven. Perfect for a guilt-free treat!

Ingredients:
For the Base:
1 1/2 cups almond flour
1/4 cup unsweetened cocoa powder
3 tablespoons melted coconut oil
2 tablespoons honey or maple syrup (or sugar-free sweetener)
For the Cream Cheese Layer:
8 oz cream cheese, softened
1/4 cup honey or sugar-free syrup
1 teaspoon vanilla extract
1 cup whipped coconut cream or sugar-free whipped topping
For the Chocolate Layer:
1/4 cup unsweetened cocoa powder
2 cups unsweetened almond milk or milk of choice
1/3 cup honey or sugar-free syrup
2 tablespoons cornstarch or arrowroot powder
1 teaspoon vanilla extract
For the Topping:
1 cup whipped coconut cream or sugar-free whipped topping
1/4 cup shaved dark chocolate (sugar-free or 85%+ cacao)
Instructions:
1. Prepare the Base:
Mix the almond flour, cocoa powder, melted coconut oil, and honey in a bowl until crumbly but moist.
Press the mixture firmly into the bottom of an 8×8-inch square dish. Place in the freezer to set while preparing the other layers.
2. Make the Cream Cheese Layer:
Beat the softened cream cheese with honey and vanilla extract until smooth.
Fold in the whipped coconut cream until fluffy.
Spread this layer evenly over the chilled base. Return to the freezer while preparing the chocolate layer.
3. Make the Chocolate Layer:
In a saucepan, whisk together the cocoa powder, almond milk, honey, and cornstarch over medium heat.
Cook, stirring constantly, until the mixture thickens to a pudding-like consistency (about 5 minutes). Remove from heat and stir in vanilla extract.
Let it cool slightly, then spread it evenly over the cream cheese layer. Chill in the refrigerator for at least 2 hours to set.
4. Add the Final Layer:
Spread the whipped coconut cream evenly over the chocolate layer and sprinkle with shaved dark chocolate for garnish.
Total Time:
Preparation Time: 20 minutes
Chilling Time: 2 hours
Total Time: 2 hours 20 minutes
Nutritional Information (per serving, based on 12 servings):
Calories: 140
Total Fat: 11g
Saturated Fat: 6g
Cholesterol: 10mg
Sodium: 45mg
Total Carbohydrates: 8g
Fiber: 2g
Sugars: 5g (natural)
Protein: 3g
Notes:
Storage: Store in an airtight container in the refrigerator for up to 5 days.
Freezing Option: Freeze for up to 1 month and thaw in the refrigerator before serving.
Sweetener Options: Adjust honey or sugar-free syrup to taste.
Variations: Add a sprinkle of chopped nuts or shredded coconut for extra texture.
This No Oven, No Flour, No Sugar Chocolate Layered No-Bake Dessert proves that healthy desserts can be just as indulgent and delicious!

Similar Posts

  • Homemade Christmas Jam

    A sweet and tangy holiday jam bursting with strawberries, cranberries, and warm spices—perfect for gifting, spreading, and celebrating the season! Prep Time: 15 minutesCook Time: 25 minutesCooling Time: 2–4 hoursTotal Time: ~3 hoursDifficulty: EasyYield: About 6 half-pint jars Introduction Looking for the perfect homemade gift or a festive touch to your holiday breakfasts? This Homemade…

  • Keto Hostess Cupcakes

    Decadent Keto Hostess Cupcakes (Sugar-Free & Low-Carb) There is nothing quite as nostalgic as peeling back the wrapper on a classic chocolate snack cake with a silky cream center and glossy chocolate top. These Keto Hostess Cupcakes recreate that beloved childhood memory without breaking your low-carb routine. Made with extra-fine almond flour, rich Dutch-process cocoa,…

  • Easy air fryer french Fries

    Preparation Time: 10 minutes Cooking Time: 20 minutes Servings: 4 Difficulty Level: Easy Ingredients: 4 large potatoes, washed and peeled 2 tablespoons olive oil 1 teaspoon garlic powder (optional) 1 teaspoon paprika (optional) Salt to taste Ketchup or your favorite dipping sauce (for serving) Instructions: Preheat Air Fryer: Preheat your air fryer to 400°F (200°C)….

  • Zesty Coconut Lime Shrimp

    Prep Time: 20 minutes Cook Time: 10 minutes Marinate Time: 15–30 minutes (optional for flavor boost) Total Time: 30–45 minutes Servings: 4 (makes 8 tacos) Difficulty: Easy to Moderate Cuisine: Fusion (Mexican-Caribbean influence) Dish Type: Main course / Street food  Ingredients For the Coconut Lime Shrimp: 1 lb (450g) raw shrimp, peeled and deveined (tail-off)…

  • canned French Onion Soup

    Recipe Overview & Profile Prep Time: 15 minutes Cook Time: 55 minutes Total Time: 1 hour 10 minutes Yield: 4 generous servings (approx. 4 cups) Caramelization Intensity: Deep & Slow (crucial for building rich color and natural sweetness) Flavor Profile: Deeply savory, sweet from slow-cooked onions, aromatic, and rich Ingredients True French onion soup relies…

  • or Nabeez

    Prep Time: 10 minutes Soaking Time: 8–12 hours Cook Time: None Total Time: Approximately 8 hours 10 minutes to 12 hours 10 minutes Yield: 4 servings Difficulty Level: Easy Ingredients 8–10 soft Medjool dates (or 12–15 smaller dates), pitted 4 cups cold filtered water 1 teaspoon rose water (optional) ½ teaspoon orange blossom water (optional)…

Leave a Reply

Your email address will not be published. Required fields are marked *