Keto Pecan Cream Pie
Prep Time: 30 minutes | Cook Time: 40 minutes | Chill Time: 4+ hours
Total Time: 5 hours 10 minutes (mostly inactive)
Skill Level: Intermediate
Yield: One 9-inch pie (10 servings)
Say goodbye to FOMO at the dessert table. This Keto Pecan Cream Pie masterfully combines the velvety richness of a cream cheese filling with the deep, caramelized crunch of toasted pecans—all without a single grain of sugar or flour. It’s a show-stopping dessert that proves a low-carb lifestyle doesn’t mean sacrificing indulgence. The secret lies in a trio of layers: a crisp, shortbread-like crust, a tangy-sweet cream filling that sets perfectly, and a glossy pecan topping that delivers that classic praline flavor. Get ready for the pie that will become your new holiday (and everyday) staple.
Ingredients
For the Almond Flour Crust:
-
1 ½ cups (150g) super-fine blanched almond flour
-
⅓ cup (75g) unsalted butter, melted
-
3 tablespoons (25g) granulated erythritol or monk fruit sweetener
-
1 teaspoon vanilla extract
-
Pinch of salt
For the Cream Filling:
-
16 oz (450g) full-fat cream cheese, softened to room temperature
-
¾ cup (180ml) heavy whipping cream
-
⅔ cup (130g) granulated erythritol or monk fruit sweetener
-
2 teaspoons vanilla extract
-
1 teaspoon fresh lemon juice (enhances flavor without tasting lemony)
For the Caramelized Pecan Topping:
-
1 ½ cups (150g) pecan halves
-
½ cup (120ml) unsalted butter
-
⅓ cup (80ml) sugar-free maple syrup or more sweetener (see notes)
-
⅓ cup (65g) brown sugar substitute (or more granulated erythritol)
-
1 teaspoon vanilla extract
-
Pinch of sea salt
Equipment:
-
9-inch pie dish
-
Mixing bowls
-
Hand mixer or stand mixer
-
Medium saucepan
-
Parchment paper
Instructions
Step 1: Make the Crust
-
Preheat & Prep: Preheat your oven to 350°F (175°C). Lightly grease your pie dish.
-
Mix Ingredients: In a medium bowl, combine the almond flour, melted butter, sweetener, vanilla, and salt. Stir until a uniform, crumbly dough forms.
-
Press & Par-Bake: Press the dough firmly and evenly into the bottom and up the sides of the pie dish. Use the bottom of a flat glass or measuring cup to smooth it.
-
Bake: Bake for 10-12 minutes, or until the edges are just beginning to turn golden brown. Remove from the oven and let it cool completely on a wire rack. Reduce oven temperature to 325°F (160°C).
Step 2: Make the Cream Filling
-
Whip the Cream: In a chilled bowl, using a hand mixer or stand mixer, whip the heavy whipping cream until stiff peaks form. Set aside.
-
Beat Cream Cheese: In a separate large bowl, beat the softened cream cheese until completely smooth and lump-free, about 2 minutes.
-
Combine: Add the sweetener, vanilla, and lemon juice to the cream cheese and beat again until fully incorporated and smooth.
-
Fold Together: Gently fold the whipped cream into the cream cheese mixture using a spatula. Be careful not to deflate the mixture; fold until no white streaks remain.
-
Assemble: Pour the creamy filling into the completely cooled crust. Smooth the top with a spatula. Place the pie in the refrigerator to set while you make the topping.
Step 3: Make the Caramelized Pecan Topping
-
Toast Pecans: In a dry skillet over medium heat, toast the pecan halves for 3-4 minutes, stirring frequently, until fragrant. Set aside.
-
Create “Caramel”: In a medium saucepan over medium heat, combine the butter, sugar-free syrup, and brown sugar substitute. Bring to a gentle simmer, stirring constantly with a whisk.
-
Simmer: Let the mixture simmer for 3-4 minutes. It will bubble and begin to thicken slightly.
-
Finish: Remove from heat. Stir in the vanilla extract, sea salt, and the toasted pecans. Stir until every pecan is beautifully coated.
-
Top the Pie: Immediately and carefully spoon the hot pecan mixture over the chilled cream filling layer. Spread it evenly to cover the entire surface.
-
Final Set: Return the pie to the refrigerator to chill for at least 4 hours, or preferably overnight. This is crucial for the filling to firm up completely and for the flavors to meld.
Chef’s Notes & Tips for Success
-
Room Temperature is Key: Ensure your cream cheese is truly soft. This is the #1 secret to a smooth, lump-free filling.
-
Sweetener Choices: A brown sugar substitute (like Swerve Brown or golden monk fruit) in the topping adds a deeper molasses note. Allulose-based syrups are excellent for the topping as they caramelize more like real sugar and stay softer when chilled.
-
Avoid Weeping: The lemon juice in the filling isn’t for flavor—it stabilizes the mixture and prevents separation.
-
Cutting Clean Slices: For picture-perfect slices, dip a sharp knife in hot water and wipe it clean between each cut.
Nutritional Information (Per Serving, 1/10 of Pie)
-
Calories: 485
-
Total Fat: 48g
-
Saturated Fat: 21g
-
Total Carbohydrates: 9g
-
Dietary Fiber: 3g
-
Sugars: 2g (natural from pecans & dairy)
-
Sugar Alcohols: 18g (varies by sweetener used)
-
Net Carbs: 4g
-
Protein: 8g