Lemon orzo
Ingredients:
- 1 cup (200g) orzo pasta
- 2 cups (480ml) chicken or vegetable broth (or water)
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon (about 2-3 tablespoons)
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (optional)
- 1 tablespoon fresh basil or dill, chopped (optional)
Instructions:
Step 1: Cook the Orzo
- In a medium saucepan, bring the broth (or water) to a boil. Add a pinch of salt.
- Stir in the orzo and cook according to package instructions (about 8-10 minutes) until al dente. Stir occasionally to prevent sticking.
- Once cooked, drain any excess liquid and set the orzo aside.
Step 2: Sauté the Garlic
- In a large pan, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes, until fragrant, but be careful not to let it burn.
Step 3: Combine and Flavor
- Add the cooked orzo to the pan with the garlic. Toss to coat the orzo in the garlic-infused oil.
- Stir in the lemon zest and lemon juice, mixing well to evenly distribute the flavors.
- Season with salt and pepper to taste.
Step 4: Add Fresh Herbs (Optional)
- Remove the pan from heat and stir in the chopped parsley, basil, or dill if using. These fresh herbs will add a bright, herby flavor to complement the lemon.
Step 5: Serve
- Serve the lemon orzo warm, garnished with extra lemon zest or a sprinkle of fresh herbs if desired.
Tips:
- Lemon Flavor: Adjust the amount of lemon juice to your preference. Add more for a stronger lemony taste.
- Broth: Using chicken or vegetable broth instead of water to cook the orzo adds extra depth of flavor, but water works fine too.
- Add-ins: You can toss in some lightly sautéed vegetables like spinach, peas, or asparagus for extra texture and flavor.
Cooking Time:
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Total Time: 15-17 minutes
Nutritional Information (per serving, serves 4):
- Calories: ~200 kcal
- Protein: ~5g
- Fat: ~6g
- Carbohydrates: ~32g
- Fiber: ~2g
This Lemon Orzo is a light and flavorful dish, perfect for a quick side or main course that’s refreshing and not too heavy.
