No sugar no flour & no fat Chocolate Cake
Description:
This chocolate cake is a guilt-free treat made with simple, wholesome ingredients. It’s moist, naturally sweetened, and packed with chocolate flavor, perfect for satisfying your sweet tooth while keeping things light.
Ingredients:
3 ripe bananas, mashed
2 large eggs
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
Instructions:
1. Preheat the Oven:
Preheat your oven to 350°F (175°C). Line an 8-inch round or square cake pan with parchment paper or lightly grease it.
2. Prepare the Batter:
In a large bowl, mash the ripe bananas until smooth.
Whisk in the eggs and vanilla extract until fully combined.
Sift in the cocoa powder, baking powder, and salt, and mix until you have a smooth batter.
3. Bake the Cake:
Pour the batter into the prepared cake pan and spread it evenly.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
4. Cool and Serve:
Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Slice and enjoy!
Total Time:
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Total Time: 35 minutes
Nutritional Information (per slice, based on 8 servings):
Calories: 70
Total Fat: 1g
Saturated Fat: 0.5g
Cholesterol: 35mg
Sodium: 60mg
Total Carbohydrates: 15g
Fiber: 3g
Sugars: 7g (natural from bananas)
Protein: 3g
Notes:
Storage: Store in an airtight container at room temperature for 2 days or in the refrigerator for up to a week.
Optional Add-Ins: Fold in chopped nuts, a handful of dark chocolate chips (if allowed), or shredded coconut for extra flavor and texture.
Serving Suggestion: Dust with additional cocoa powder or serve with fresh fruit for a delightful finish.
This No-Sugar, No-Flour, No-Fat Chocolate Cake is an easy, healthy dessert that doesn’t compromise on flavor!
