pina colada

  • Prep Time: 5 minutes

  • Blend Time: 1–2 minutes

  • Total Time: 6–7 minutes

  • Servings: 2 large (or 3–4 small) slushies

  • Difficulty: Super Easy

  • Equipment: Ninja Blender (or any powerful blender)


 Ingredients

Classic Version (with alcohol):

  • 2 cups frozen pineapple chunks

  • 1/2 cup coconut cream (or cream of coconut for sweeter results)

  • 1/4 cup coconut milk (or regular milk for lighter version)

  • 1/2 cup white rum (or coconut rum, like Malibu)

  • 1–2 tablespoons simple syrup or honey (optional, to taste)

  • 2 cups ice cubes

  • Juice of 1/2 lime (optional, adds brightness)

Mocktail Version (non-alcoholic):

  • 2 cups frozen pineapple

  • 1/2 cup cream of coconut

  • 3/4 cup pineapple juice

  • Juice of 1/2 lime

  • 1–2 cups ice (depending on how slushy you want it)


 Optional Add-Ins

  • Splash of orange juice for a tropical twist

  • 1–2 tablespoons Greek yogurt for extra creaminess

  • Garnish with pineapple wedges, maraschino cherries, or a toasted coconut rim

 Instructions

1. Add Ingredients to Blender

In your Ninja blender (or similar), layer the ingredients in this order for best blending:

  1. Liquid ingredients (rum, coconut cream/milk)

  2. Frozen pineapple

  3. Ice cubes

  4. Lime juice, syrup (if using)

2. Blend Until Smooth

Use the “Frozen Drink” or “Ice Crush” setting on your Ninja. Blend for about 45–60 seconds, or until fully smooth and slushy. You want a thick, creamy, spoonable texture — not too watery!

If needed, scrape down the sides or add an extra splash of coconut milk to keep things moving.

3. Taste and Adjust

Taste and add more syrup, lime, or ice to your preference. Want it boozier? Add an extra splash of rum and pulse.


4. Serve Immediately

Pour into chilled glasses. Garnish with a pineapple slice, maraschino cherry, or cocktail umbrella. For fun, serve in a coconut or hollowed-out pineapple!


 Approximate Nutrition (per serving, with alcohol)

Nutrient Amount
Calories ~270 kcal
Carbs 28g
Sugar 24g
Fat 9g
Alcohol ~14% ABV (with full rum)

Mocktail versions are lower in calories and sugar depending on juice and cream choices.

Similar Posts

  • pea soup with Sausage Collard Greens

    This hearty and flavorful soup combines tender peas, savory sausage, and nutrient-packed collard greens for a comforting meal. It’s perfect for chilly days or when you’re craving a nutritious, satisfying dish. Preparation Details Preparation Time: 15 minutes Cooking Time: 40 minutes Total Time: 55 minutes Cooking Intensity: Easy Ingredients For the Soup: 2 tablespoons olive…

  • Pastina Soup

    Description: Pastina Soup, lovingly referred to as “Italian Penicillin,” is a warm, comforting dish that’s perfect for soothing colds or simply warming your soul. Made with delicate pastina (tiny pasta) in a savory broth, this simple soup embodies traditional Italian comfort food. Ingredients: Main Ingredients: 8 cups chicken broth (homemade or store-bought) 1 small onion,…

  • No Oven Stovetop Bread

    Preparation Time: 10 minutesCooking Time: 20-25 minutesTotal Time: 30-35 minutesDifficulty Level: EasyServings: 8 slices Introduction: Bread is one of the oldest and most cherished foods worldwide, loved for its simplicity, versatility, and the warmth it brings to a meal. While many people might associate baking bread with the use of an oven, it is entirely…

  • Blackstone smash tacos

    Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Servings: 4-6 Ingredients: For the Smash Tacos: 1 pound ground beef 1 packet taco seasoning mix 1/4 cup water 12 small corn tortillas 1 cup shredded lettuce 1 cup shredded cheddar cheese 1 cup diced tomatoes 1/2 cup diced onions 1/4 cup chopped…

  • Keto Chicken Parmesan

    Prep Time: 20 minutes | Cook Time: 25 minutes | Total Time: 45 minutes Skill Level: Intermediate | Servings: 4 For those following a ketogenic lifestyle, missing out on classic Italian comfort food can be the hardest part. This Keto Chicken Parmesan solves that dilemma beautifully. We replace the traditional breadcrumbs with a super-crispy, golden coating made from crushed pork rinds and Parmesan cheese, creating…

Leave a Reply

Your email address will not be published. Required fields are marked *