pina colada

  • Prep Time: 5 minutes

  • Blend Time: 1–2 minutes

  • Total Time: 6–7 minutes

  • Servings: 2 large (or 3–4 small) slushies

  • Difficulty: Super Easy

  • Equipment: Ninja Blender (or any powerful blender)


 Ingredients

Classic Version (with alcohol):

  • 2 cups frozen pineapple chunks

  • 1/2 cup coconut cream (or cream of coconut for sweeter results)

  • 1/4 cup coconut milk (or regular milk for lighter version)

  • 1/2 cup white rum (or coconut rum, like Malibu)

  • 1–2 tablespoons simple syrup or honey (optional, to taste)

  • 2 cups ice cubes

  • Juice of 1/2 lime (optional, adds brightness)

Mocktail Version (non-alcoholic):

  • 2 cups frozen pineapple

  • 1/2 cup cream of coconut

  • 3/4 cup pineapple juice

  • Juice of 1/2 lime

  • 1–2 cups ice (depending on how slushy you want it)


 Optional Add-Ins

  • Splash of orange juice for a tropical twist

  • 1–2 tablespoons Greek yogurt for extra creaminess

  • Garnish with pineapple wedges, maraschino cherries, or a toasted coconut rim

 Instructions

1. Add Ingredients to Blender

In your Ninja blender (or similar), layer the ingredients in this order for best blending:

  1. Liquid ingredients (rum, coconut cream/milk)

  2. Frozen pineapple

  3. Ice cubes

  4. Lime juice, syrup (if using)

2. Blend Until Smooth

Use the “Frozen Drink” or “Ice Crush” setting on your Ninja. Blend for about 45–60 seconds, or until fully smooth and slushy. You want a thick, creamy, spoonable texture — not too watery!

If needed, scrape down the sides or add an extra splash of coconut milk to keep things moving.

3. Taste and Adjust

Taste and add more syrup, lime, or ice to your preference. Want it boozier? Add an extra splash of rum and pulse.


4. Serve Immediately

Pour into chilled glasses. Garnish with a pineapple slice, maraschino cherry, or cocktail umbrella. For fun, serve in a coconut or hollowed-out pineapple!


 Approximate Nutrition (per serving, with alcohol)

Nutrient Amount
Calories ~270 kcal
Carbs 28g
Sugar 24g
Fat 9g
Alcohol ~14% ABV (with full rum)

Mocktail versions are lower in calories and sugar depending on juice and cream choices.

Similar Posts

  • Cottage Cheese Cookie

    Preparation Time: 15 minutes Baking Time: 12-15 minutes Yields: Approximately 24 cookies Ingredients: 1 cup cottage cheese 1 cup unsalted butter, softened 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 3 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt Optional: Powdered sugar for dusting Instructions: Preheat…

  • Keto Strawberry Cheesecake Fat Bombs

    Prep Time: 25 minutes Chill Time: 1 hour 30 minutes Total Time: 1 hour 55 minutes Yield: 18-20 fat bombs Intensity: Easy – No special skills required. Perfect for beginners in the keto kitchen. Ingredients For the Cheesecake Filling: 8 oz (225g) full-fat cream cheese, softened to room temperature ¼ cup (60g) unsalted butter, softened ⅓ cup powdered erythritol (or…

  • Classic Crab Cakes

    Golden-brown, pan-seared crab cakes with fresh herbs, delicate seasoning, and just enough binding to hold together without masking the sweet flavor of crab.  Prep Time: 15 minutes  Chill Time: 30 minutes  Cook Time: 10–12 minutes  Yield: 6 crab cakes (serves 2–3)  Difficulty: Easy to Moderate  Ingredients For the Crab Cakes: 1 lb (450g) lump crab…

  • Ham and pea soup

    Prep Time: 15 minutes Cook Time: 1½ to 2 hours (or slow cooker instructions below) Total Time: ~2 hours Difficulty: Easy Servings: 6–8  Ingredients Main Ingredients: 2 tbsp olive oil or butter 1 medium onion, chopped 2 medium carrots, diced 2 celery stalks, diced 2 cloves garlic, minced 1 lb (450g) dried green split peas,…

  • Air Fryer Baked Potatoes

    Air fryer baked potatoes are a quick and easy way to enjoy perfectly cooked potatoes with crispy skins. Here’s a simple recipe: Ingredients: 4 medium-sized russet potatoes 1-2 tablespoons olive oil Salt, to taste Optional toppings: sour cream, chives, shredded cheese, bacon bits Instructions: 1. Preheat the Air Fryer: Preheat your air fryer to 400°F…

Leave a Reply

Your email address will not be published. Required fields are marked *