Sourdough Ciabatta

Rustic, airy, and full of chewy sourdough flavor — this sourdough ciabatta has an open crumb, crisp crust, and irresistible tang.
 Difficulty: Intermediate
 Prep Time: 20 minutes (active)
 Bulk Fermentation: 4–5 hours
 Proofing (cold): 8–12 hours (overnight)
 Bake Time: 20–25 minutes
 Total Time: ~14–18 hours
 Yield: 2 medium ciabatta loaves

 Ingredients

Hydration Level: ~80% (this gives the classic ciabatta open crumb)

  • 500g bread flour (or all-purpose, but high-protein preferred)

  • 400g water (room temperature)

  • 100g active sourdough starter (100% hydration)

  • 10g fine sea salt

  • Olive oil (for greasing and handling)

 Equipment Needed

  • Mixing bowl

  • Bench scraper or spatula

  • Kitchen scale (for best accuracy)

  • Parchment paper

  • Baking stone or steel (preferred)

  • Dutch oven or baking tray with steam

  • Clean tea towel or proofing cloth

 Instructions

 Step 1: Autolyse (1 hour)

  1. In a large bowl, mix 500g flour with 375g water (reserve 25g for later).

  2. Stir until no dry bits remain. Cover with a towel and let rest for 1 hour.

  3. This allows gluten to begin forming naturally.

 Step 2: Add Starter & Salt

  1. Add 100g active sourdough starter and mix into the dough by hand or with a dough hook.

  2. Add the remaining 25g water and 10g salt.

  3. Mix until fully combined. The dough will be sticky and loose — that’s normal.

 Step 3: Stretch & Folds (Over 4–5 Hours)

This replaces kneading and strengthens gluten gently.

  • Perform 4 stretch-and-folds every 30 minutes for the first 2 hours:

    1. Wet your hands.

    2. Grab one side of the dough, stretch it up, and fold over.

    3. Rotate the bowl and repeat on all sides.

After 2–3 folds, the dough will feel more elastic and hold shape better.

  • Let dough rise at room temperature until puffy and nearly doubled, about 4–5 hours total.

 Step 4: Cold Fermentation (Overnight)

  1. Gently transfer the dough into a well-oiled container or bowl.

  2. Cover and place in the refrigerator overnight (8–12 hours). This helps deepen the sour flavor and makes the dough easier to handle.

 Step 5: Shaping Ciabatta

  1. Remove dough from the fridge and let it sit at room temperature for 30 minutes.

  2. Liberally flour your surface and gently turn the dough out — do not punch it down.

  3. Dust the top with flour and use a bench scraper to divide the dough in half lengthwise.

  4. Carefully stretch each half into a loose rectangle or “slipper” shape. Avoid over-handling.

 Step 6: Final Proof

  1. Place shaped loaves on parchment paper or a floured couche.

  2. Cover with a towel and let rest at room temperature for 45–60 minutes, until slightly puffed.

 Step 7: Bake

  1. Preheat oven to 475°F (245°C) with a baking stone or steel inside. Place a tray of water in the bottom for steam.

  2. Slide loaves (on parchment) onto the hot stone or baking tray.

  3. Bake for 20–25 minutes or until golden brown and the crust is crisp.

  4. Let cool completely on a wire rack before slicing.

 Storage & Reheating

  • Room Temp: Store in a paper or cloth bag for 1–2 days.

  • Freezer: Wrap tightly and freeze for up to 2 months.

  • To Reheat: Refresh in a 350°F (175°C) oven for 5–7 minutes.

 Nutrition Information (Per Serving – 1/8 loaf)

Nutrient Amount
Calories ~180 kcal
Carbohydrates 36g
Protein 6g
Fat 1g
Fiber 1g
Sodium 290mg

Nutritional values may vary based on flour type and final loaf size.

Similar Posts

  • Carnivore Bacon Cheeseburger Pie

    Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Intensity Level Medium (due to multi-tasking stovetop and oven) Skill Level Beginner to Intermediate Servings 6 slices Dietary Tags Carnivore, Keto, Zero-Carb (except eggs/dairy), Gluten-Free, Grain-Free Intensity scale breakdown: Low: One pan, stir occasionally. Medium (this recipe): Two pans + oven, need to watch browning…

  • Chicken Piccat

    Chicken Piccata is a classic Italian dish with a tangy, flavorful sauce made from lemon, capers, and butter. Paired with a rich and indulgent lemon garlic butter pasta, this dish combines savory, buttery goodness with zesty, bright flavors. It’s the perfect meal to impress guests or enjoy a comforting, flavorful dinner. Chicken Piccata with Lemon…

  • Guava Leaf Tea

    Prep Time 5 minutes Active Cook Time 10–12 minutes Resting / Infusion Time 3 minutes Total Time ~20 minutes Intensity / Heat Level Low to Medium-Low (controlled simmer) Yield 2 servings (approx. 16 fl oz / 480 mL total) Caffeine Level Naturally 100% Caffeine-Free Equipment Needed Stainless steel or ceramic small saucepan (avoid unlined aluminum…

  • gluten-free chocolate cake

    Prep Time: 15 minutesBake Time: 35–40 minutesTotal Time: 55 minutesServings: 12Skill Level: EasyDietary Tags: Gluten-Free, Nut-Free (optional dairy-free)  Ingredients Dry Ingredients: ¾ cup almond flour ½ cup cocoa powder (unsweetened, preferably Dutch-processed) 1 teaspoon baking soda ½ teaspoon salt Wet Ingredients: 2 large eggs ⅓ cup coconut oil (or vegetable oil) ½ cup pure maple…

  • Rhubarb Orange Marmalade

    Prep Time: 20 minutes Cook Time: 45–60 minutes Cooling & Setting Time: 6–12 hours Total Time: ~7–13 hours Yields: About 5 half-pint jars Difficulty: Moderate Cuisine: British-American Category: Preserves, Jam, Marmalade Introduction Rhubarb Orange Marmalade is a citrusy twist on a traditional preserve. Marrying the tartness of rhubarb with the bitter-sweet brightness of oranges, this…

  • Carnivore Mayonnaise

    Description: Carnivore mayonnaise is a creamy, rich condiment made exclusively from animal-based ingredients, perfect for those following a strict carnivore diet. This mayo is free from plant-based oils and other non-carnivore ingredients, making it a great addition to your carnivore-friendly recipes. Total Time: Preparation Time: 5 minutes Making Time: 5-10 minutes Total Time: 10-15 minutes…

Leave a Reply

Your email address will not be published. Required fields are marked *