Sweet Potato Rocambole with Minced Meat
A Sweet Potato Rocambole with Minced Meat is a delightful fusion dish that blends the sweet, earthy flavor of sweet potatoes with savory minced meat. The result is a tender and flavorful roll that is perfect for a special occasion or a family meal. This dish combines a soft, roasted sweet potato base with a savory filling that offers a balance of sweetness and richness in every bite.
Sweet Potato Rocambole with Minced Meat Recipe
Preparation Time: 25 minutes
Cook Time: 40-50 minutes
Total Time: 1 hour 10 minutes
Servings: 6 servings
Ingredients:
For the Sweet Potato Base:
- 2 large sweet potatoes, peeled and cut into cubes
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon ground cumin (optional)
- 1 teaspoon garlic powder
- 2 tablespoons heavy cream (or milk)
- 1/4 cup grated Parmesan cheese (optional)
For the Minced Meat Filling:
- 1 lb (450g) ground beef (or any ground meat of your choice, such as turkey or chicken)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1 teaspoon dried oregano
- 1/4 cup tomato paste
- 1/4 cup beef or vegetable broth
- Salt and pepper, to taste
- 1/2 cup grated cheese (optional, such as mozzarella or cheddar)
- Fresh parsley, chopped (for garnish)
Instructions:
Step 1: Prepare the Sweet Potato Base
- Cook the sweet potatoes: In a large pot, bring water to a boil and add the sweet potato cubes. Cook for about 10-15 minutes, or until they are soft and can be easily pierced with a fork.
- Mash the sweet potatoes: Drain the sweet potatoes and transfer them to a large bowl. Use a potato masher or a fork to mash them until smooth. Add olive oil, salt, pepper, garlic powder, and ground cumin (if using) to taste. For a creamier texture, mix in heavy cream and Parmesan cheese. Set aside to cool.
Step 2: Prepare the Minced Meat Filling
- Cook the meat: In a large skillet, heat olive oil over medium-high heat. Add the onion and cook for 2-3 minutes until softened.
- Add the garlic and spices: Stir in the minced garlic, ground cumin, paprika, and dried oregano. Cook for another minute until fragrant.
- Brown the meat: Add the ground meat (beef, turkey, or chicken) to the skillet, breaking it up into small crumbles. Cook for 7-10 minutes, or until the meat is browned and fully cooked.
- Add the tomato paste and broth: Stir in the tomato paste and broth, cooking for an additional 3-5 minutes until the mixture thickens and becomes cohesive. Season with salt and pepper to taste.
- Add cheese: Once the mixture is cooked, sprinkle in grated cheese (optional) and stir until it melts into the filling. Remove from heat and set aside to cool.
Step 3: Assemble the Rocambole
- Preheat the oven: Preheat your oven to 350°F (175°C).
- Prepare the baking dish: Grease a rectangular baking dish with oil or line it with parchment paper.
- Assemble the sweet potato layer: Take a large piece of parchment paper or plastic wrap and spread the mashed sweet potato evenly over it, pressing it into a rectangle shape. Make sure the layer is uniform in thickness.
- Add the minced meat filling: Spread the cooled minced meat filling evenly over the mashed sweet potatoes, leaving a small border around the edges. Be careful not to overfill the edges, as this will help in rolling it up smoothly.
- Roll the rocambole: Using the parchment paper or plastic wrap to help, carefully roll the sweet potato and meat mixture into a log, starting from one edge and rolling tightly. Make sure the roll is secure and the filling doesn’t spill out.
- Place in the baking dish: Transfer the rolled rocambole into the prepared baking dish. You can brush the top with a little olive oil or melted butter for a golden finish. Optionally, sprinkle with extra cheese on top for a cheesy crust.
Step 4: Bake and Serve
- Bake the rocambole: Place the baking dish in the preheated oven and bake for about 20-25 minutes or until the top is slightly golden and the dish is heated through.
- Slice and serve: Once baked, remove from the oven and let it rest for a few minutes before slicing into individual servings. Garnish with freshly chopped parsley if desired.
Tips for Success:
- Choose the right sweet potatoes: Use firm sweet potatoes that are easy to mash. If the sweet potatoes are too soft or watery, they may affect the texture of the base.
- Customize the filling: Feel free to add veggies to the minced meat filling, such as bell peppers, spinach, or mushrooms, to boost the flavor and nutrition.
- Make ahead: This dish can be made ahead of time. You can assemble the rocambole, wrap it tightly in plastic wrap, and refrigerate it for up to a day before baking. It also freezes well, so you can prepare and freeze it for later use.
- Cheese variations: You can play around with different types of cheese, such as mozzarella, sharp cheddar, or goat cheese, depending on your preference.
Nutritional Information (Per Serving, based on 6 servings):
Calories: 320 kcal
Protein: 22g
Carbohydrates: 32g
Fiber: 5g
Sugar: 7g
Fat: 14g
Saturated Fat: 5g
Cholesterol: 55mg
Sodium: 360mg
Iron: 10% of the Daily Value (DV)
Conclusion:
This Sweet Potato Rocambole with Minced Meat is a creative, savory dish that combines the earthy flavor of sweet potatoes with a rich, savory meat filling. The combination of textures and flavors—soft and creamy sweet potato with savory minced meat—makes this a comforting meal that’s perfect for family dinners or special occasions. It’s easy to customize with your favorite fillings and can be made ahead for convenience. Enjoy!