Air Fryer Poached Eggs

Poaching eggs in an air fryer is a convenient and quick method that results in perfectly cooked eggs with runny yolks and set whites. Here’s a simple recipe for air fryer poached eggs:Ingredients:

  • Eggs
  • Cooking spray or a small amount of olive oil (optional)
  • Salt and pepper (optional, for seasoning)


1. Preheat the Air Fryer:

Preheat your air fryer to 325°F (163°C). The exact temperature can vary slightly depending on your air fryer model.

2. Prepare the Eggs:

Crack each egg into a small bowl or ramekin. This makes it easier to slide the eggs into the air fryer basket.

3. Grease the Air Fryer Basket (Optional):

Lightly coat the air fryer basket with cooking spray or a small amount of olive oil to prevent the eggs from sticking.

4. Place Eggs in the Air Fryer Basket:

Gently slide the eggs from the bowls into the air fryer basket, making sure to leave some space between them.

5. Air Fry:

Place the basket in the preheated air fryer and cook the eggs for about 5-7 minutes, depending on your desired level of doneness. Keep an eye on them, as cooking times can vary between air fryer models.

6. Check for Doneness:

Check the eggs after 5 minutes. The whites should be set, and the yolks should still be runny. If you prefer firmer yolks, cook for an additional 1-2 minutes.

7. Season and Serve:

Carefully remove the poached eggs from the air fryer basket using a spatula. Season with salt and pepper if desired.

8. Enjoy:

Serve the air fryer poached eggs immediately while they are still warm.

Air fryer poached eggs are a quick and fuss-free way to enjoy perfectly cooked eggs. They can be served on toast, English muffins, or alongside your favorite breakfast dishes. Experiment with the cooking time to achieve your preferred level of doneness for the eggs.

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