Carnivore Bacon Cheeseburger Pie
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
| Intensity Level | Medium (due to multi-tasking stovetop and oven) |
| Skill Level | Beginner to Intermediate |
| Servings | 6 slices |
| Dietary Tags | Carnivore, Keto, Zero-Carb (except eggs/dairy), Gluten-Free, Grain-Free |
Intensity scale breakdown:
Low: One pan, stir occasionally.
Medium (this recipe): Two pans + oven, need to watch browning and baking time.
High: Multiple components, precise timing.
Why You’ll Love This
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No crust made from almond flour or coconut flour — this uses pork rinds and meat.
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Only animal-based ingredients — perfect for strict carnivore.
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Leftovers reheat beautifully — the “crust” stays crispy if reheated in a skillet.
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Crowd-pleaser — even non-carnivores ask for seconds.
Ingredients
For the “Crust” (Meat Crust Layer)
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1 lb (450g) ground pork (80/20 is best for flavor)
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1 cup (about 50g) pork rind panko (finely crushed pork rinds)
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2 large eggs
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2 oz (55g) unsalted butter, melted
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½ tsp fine sea salt
For the Cheeseburger Filling
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1½ lb (680g) ground beef (85/15 or 80/20)
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8 slices thick-cut bacon, chopped into ½-inch pieces
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6 oz (170g) sharp cheddar cheese, shredded (plus extra 2 oz for topping)
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¼ cup (60ml) heavy cream
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2 large eggs
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½ tsp salt
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½ tsp black pepper (omit for strict carnivore)
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(Optional but recommended) 1 tsp smoked paprika
For Garnish (all optional, depending on carnivore strictness)
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3 slices bacon, cooked crisp and crumbled
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2 tbsp bacon grease (for greasing pie dish)
Nutrition Information (per 1 slice of 6)
Calculated using standard USDA values for listed ingredients (with pork rind panko, cheddar, heavy cream, eggs, butter). Does not include optional black pepper or extra bacon garnish.
| Nutrient | Amount |
|---|---|
| Calories | 825 kcal |
| Protein | 48 g |
| Fat | 66 g |
| Saturated Fat | 31 g |
| Carbohydrates | 2 g |
| Fiber | 0 g |
| Net Carbs | 2 g |
| Cholesterol | 350 mg |
| Sodium | 990 mg |
| Calcium | 280 mg |
| Iron | 3.5 mg |
Note: Nutrition is an estimate. For strict carnivore, ensure your pork rinds have no maltodextrin or added sugars (most plain fried pork rinds are fine).
Equipment Needed
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9-inch glass or metal pie dish
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Large skillet
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Medium mixing bowl
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Small mixing bowl
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Whisk
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Spatula
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Oven (preheat to 375°F / 190°C)
Instructions
Step 1: Preheat and Prep the Pan
Preheat your oven to 375°F (190°C).
Grease a 9-inch pie dish generously with bacon grease (or butter). This step is critical — the meat crust loves to stick.
Step 2: Make the “Crust” Mixture
In a medium bowl, combine:
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1 lb ground pork
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1 cup pork rind panko
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2 eggs
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½ cup melted butter (cooled slightly so it doesn’t cook the eggs)
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½ tsp salt
Mix with clean hands or a spatula until uniform. It will feel like a slightly sticky, dense meat dough.
Step 3: Press the Crust
Press the mixture evenly into the bottom and up the sides of your greased pie dish. Use your knuckles or a flat-bottomed glass to make it even (about ¼-inch thick on the bottom, slightly thinner on the sides).
Pro tip: Wet your fingers with water — it stops the meat from sticking to your hands.
Step 4: Par-bake the Crust
Bake the crust alone for 10 minutes. It will firm up and start to brown slightly. Remove from oven but leave the oven on.
Intensity note: This is your “multi-tasking moment.” While the crust par-bakes, start Step 5.
Step 5: Cook the Bacon and Beef Filling
While the crust bakes, cook the chopped bacon in a large skillet over medium heat until crispy (about 6–8 minutes). Use a slotted spoon to transfer bacon to a paper towel–lined plate, leaving 1 tablespoon of bacon fat in the skillet.
Add the ground beef to the same skillet over medium-high heat. Break it into small crumbles with a spatula. Cook until fully browned and no pink remains (about 7 minutes).
Do not drain the beef fat — that’s flavor.
Step 6: Combine the Filling Base
Turn off the heat. Add the cooked bacon back into the skillet with the beef. Add 6 oz of shredded cheddar cheese, ¼ cup heavy cream, 2 eggs, salt, pepper, and smoked paprika (if using). Stir well. The residual heat will melt the cheese and thicken the mixture slightly.
Step 7: Assemble the Pie
Pour the beef-bacon-cheese mixture into the par-baked meat crust. Spread evenly. Sprinkle the remaining 2 oz of shredded cheddar on top.
Step 8: Bake
Return the pie to the oven (still at 375°F). Bake for 18–20 minutes, until the top is golden brown and bubbly, and the center is set (not jiggly when you shake the pan lightly).
Step 9: Rest and Serve
Let the pie rest for 10 minutes before slicing. This is crucial — it lets the fats reabsorb, so your slices hold together. Garnish with crumbled extra bacon right before serving, if desired.
Serving Suggestions
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Serve with a side of fried eggs (adds extra richness).
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Top each slice with a dollop of sour cream or cream cheese for a “burger sauce” vibe.
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For a true carnivore plating: alongside beef bone broth or seared beef heart strips.
Storage & Reheating
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Refrigerator: Store covered in the pie dish or in an airtight container for up to 5 days.
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Reheat: Best in a skillet over medium-low heat, covered, for 5–6 minutes. The microwave works but softens the crust.
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Freezer: Wrap individual slices in parchment and foil. Freeze up to 3 months. Reheat from frozen at 350°F for 15 minutes.
Recipe Variations
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Spicy Carnivore: Add ½ cup chopped pepperoni or crumbled hot Italian sausage to the filling.
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Double Bacon Crust: Replace ¼ of the ground pork with extra-fine crushed bacon bits (bacon “flour”).
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Dairy-Free Carnivore: Omit cheddar and butter; replace heavy cream with 2 extra egg yolks plus 1 tbsp tallow. Use ghee instead of butter in the crust.
Final Note on Intensity
This recipe sits at Medium intensity because:
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You must watch both the stovetop (bacon + beef) and the oven (par-bake crust).
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Timing the 10-minute par-bake while browning meat requires light multitasking.
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Pressing the meat crust takes a little patience.