Pasta shells with ground beef

• Prep Time: 10 minutes

• Cook Time: 25 minutes

• Total Time: 35 minutes

• Servings: 4

• Difficulty Level: Easy

• Meal Type: Main Course

• Cuisine: Italian-American

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Ingredients

Pasta and Meat

• 12 oz (340g) medium pasta shells

• 1 lb (450g) ground beef (lean preferred)

• 1 tablespoon olive oil (optional, for browning)

Sauce and Flavorings

• 1 small onion, finely diced

• 2–3 garlic cloves, minced

• 1 can (15 oz) crushed tomatoes or tomato sauce

• 2 tablespoons tomato paste

• 1 teaspoon dried oregano

• 1/2 teaspoon dried basil

• 1/4 teaspoon crushed red pepper flakes (optional)

• Salt and pepper, to taste

• 1/2 cup pasta cooking water (reserved)

Optional Additions

• 1/2 cup shredded mozzarella or Parmesan cheese

• 1/4 cup chopped fresh parsley or basil

• 1/2 teaspoon sugar (if sauce tastes too acidic)

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Equipment Needed

• Large pot for boiling pasta

• Skillet or sauté pan

• Wooden spoon or spatula

• Colander

• Cheese grater (if using fresh cheese)

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Instructions

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook the pasta shells according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set pasta aside.

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Step 2: Brown the Ground Beef

In a large skillet over medium-high heat, add olive oil (if needed) and the ground beef. Break it up with a spoon and cook until browned, about 5–7 minutes. Drain excess grease if necessary.

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Step 3: Add Aromatics

Reduce heat to medium. Add the chopped onion and sauté for 2–3 minutes until softened. Add garlic and cook for another 30 seconds, stirring frequently.

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Step 4: Make the Sauce

Stir in the tomato paste and cook for 1 minute. Add the crushed tomatoes, oregano, basil, red pepper flakes, and a pinch of salt and pepper. Simmer uncovered for 10 minutes, stirring occasionally. Add a splash of reserved pasta water if sauce thickens too much.

Taste and adjust seasoning — add a pinch of sugar if the tomatoes are too acidic.

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Step 5: Combine Pasta and Sauce

Add the drained pasta shells to the skillet and toss until evenly coated with sauce and beef. Add a little more pasta water if needed to loosen the sauce and coat everything smoothly.

If you’re using cheese, stir in half and sprinkle the rest on top before serving.

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Step 6: Serve and Garnish

Serve hot, garnished with fresh herbs and extra cheese if desired. Pair with crusty bread or a simple salad for a full meal.

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Tips for Success

• Use medium or large shells — they hold the sauce and bits of beef perfectly.

• Deglaze the pan with a splash of red wine for extra flavor before adding the tomato sauce.

• Make it cheesy by transferring the skillet to a baking dish, topping with mozzarella, and broiling for 5 minutes.

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Variations

• Spicy Beef Shells: Add chopped jalapeño or extra chili flakes for heat.

• Creamy Version: Stir in 1/4 cup heavy cream or a few tablespoons of cream cheese.

• Vegetable Boost: Add chopped bell peppers, spinach, mushrooms, or zucchini.

• Ground Turkey or Chicken: Swap ground beef for leaner options.

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Nutrition Information (Per Serving)

Estimates based on typical ingredients. Will vary based on brands and add-ins.