Cabbage soup
Title: Hearty Cabbage Soup
Ingredients:
- 1 tablespoon olive oil
- 1 large onion, diced
- 3 carrots, peeled and sliced
- 3 celery stalks, chopped
- 3 cloves garlic, minced
- 1 small head cabbage, chopped
- 1 can (14 oz) diced tomatoes
- 8 cups vegetable or chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and black pepper to taste
- 1 can (15 oz) cannellini beans, drained and rinsed (optional)
- 2 cups chopped kale or spinach
- Fresh parsley for garnish (optional)
- Grated Parmesan cheese for serving (optional)
Instructions:
- Sauté Aromatics:
- In a large pot, heat olive oil over medium heat. Add diced onions, sliced carrots, chopped celery, and minced garlic. Sauté until the vegetables are softened.
- Add Cabbage:
- Add the chopped cabbage to the pot. Stir and cook for a few minutes until the cabbage begins to wilt.
- Incorporate Tomatoes and Broth:
- Pour in the diced tomatoes (with their juice) and add the vegetable or chicken broth to the pot. Stir well to combine.
- Season the Soup:
- Add dried thyme, dried oregano, bay leaf, salt, and black pepper to the pot. Stir and bring the soup to a simmer.
- Simmer:
- Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes or until the vegetables are tender.
- Add Beans and Greens:
- If using cannellini beans, add them to the soup. Then, stir in the chopped kale or spinach. Cook for an additional 5-7 minutes until the greens are wilted.
- Adjust Seasoning:
- Taste the soup and adjust the seasoning if needed. Add more salt and pepper according to your preference.
- Serve:
- Ladle the hearty cabbage soup into bowls. Garnish with fresh parsley and grated Parmesan cheese if desired. Serve hot.
Time and Intensity:
- Preparation Time: 15 minutes
- Cooking Time: 30-35 minutes
- Total Time: Approximately 45-50 minutes
- Intensity: Easy
Note: This Hearty Cabbage Soup is a nutritious and comforting dish that’s perfect for a warming meal. Feel free to customize the soup by adding other vegetables like potatoes or zucchini. Serve it with crusty bread for a complete and satisfying experience. Enjoy the wholesome goodness!
