Carne Guisada with floor tortillas
Preparation Time: 20 minutes
Cooking Time: 2 hours
Total Time: 2 hours 20 minutes
Serving Size: 6
Ingredients:
For Carne Guisada:
- 2 lbs beef stew meat, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 2 tomatoes, diced
- 1 bell pepper, diced
- 2 jalapeños, seeded and finely chopped
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1 cup tomato sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
For Flour Tortillas:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 3/4 cup warm water
Instructions:
For Carne Guisada:
- Season and Brown the Beef:
- In a large pot or Dutch oven, heat vegetable oil over medium-high heat. Season the beef with salt and pepper, then brown it in batches until seared on all sides. Remove the browned meat and set aside.
- Sauté Aromatics:
- In the same pot, add chopped onion, minced garlic, diced tomatoes, bell pepper, and jalapeños. Sauté until the vegetables are softened.
- Make the Roux:
- Sprinkle flour over the sautéed vegetables and stir to create a roux. Cook for 2-3 minutes until the flour is lightly browned.
- Add Beef and Liquid:
- Return the browned beef to the pot. Pour in beef broth, tomato sauce, and add chili powder, cumin, oregano, paprika, salt, and pepper. Stir to combine.
- Simmer:
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 1.5 to 2 hours or until the beef is tender and the flavors are well blended.
For Flour Tortillas:
- Mix Dry Ingredients:
- In a mixing bowl, whisk together flour, baking powder, and salt.
- Add Wet Ingredients:
- Add vegetable oil to the flour mixture and gradually add warm water. Mix until a dough forms.
- Knead and Rest:
- Knead the dough on a floured surface for 3-4 minutes until it becomes smooth. Cover with a damp cloth and let it rest for 15-20 minutes.
- Form Tortillas:
- Divide the dough into golf ball-sized portions. Roll each portion into a ball and flatten into a thin round using a rolling pin.
- Cook Tortillas:
- Heat a skillet over medium-high heat. Cook each tortilla for about 30 seconds on each side or until it puffs up and has golden brown spots.
- Serve:
- Serve the Carne Guisada over warm flour tortillas. Garnish with fresh cilantro, diced onions, and a squeeze of lime if desired.
Nutrition Information (per serving): Note: Nutrition values for tortillas may vary depending on size.
- Calories: 450
- Protein: 28g
- Fat: 18g
- Carbohydrates: 45g
- Fiber: 3g
- Sugar: 3g
- Sodium: 800mg
Intensity Level: Moderate
Carne Guisada with Flour Tortillas is a hearty dish with a moderate preparation level, offering rich flavors that make it a satisfying meal for family dinners or gatherings.