keto philly cheesesteak egg

keto philly cheesesteak egg

Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Recipe Intensity: Intermediate


  • 6 large eggs
  • 1/2 pound thinly sliced beef (such as ribeye or sirloin)
  • 1/2 cup chopped bell peppers (green and red for color)
  • 1/2 cup chopped onions
  • 1 cup shredded provolone cheese
  • Salt and pepper to taste
  • Cooking oil or butter for greasing


  1. Preheat your oven to 375°F (190°C). Grease a muffin tin with cooking oil or butter.
  2. In a skillet over medium heat, cook the thinly sliced beef until it’s browned and cooked through. Season with salt and pepper to taste. Remove the beef from the skillet and set it aside.
  3. In the same skillet, add a little more oil if needed and sauté the chopped bell peppers and onions until they are softened and slightly caramelized, about 5-7 minutes. Remove from heat.
  4. In a mixing bowl, beat the eggs until well combined. Season with a pinch of salt and pepper.
  5. Divide the cooked beef, sautéed peppers, and onions evenly among the greased muffin tin cups.
  6. Pour the beaten eggs over the beef and vegetable mixture in each cup, filling them about three-quarters full.
  7. Sprinkle shredded provolone cheese on top of each egg cup, covering the surface.
  8. Bake the Keto Philly Cheesesteak Egg Cups in the preheated oven for about 15-20 minutes or until the eggs are set and the cheese is melted and bubbly.
  9. Remove the egg cups from the oven and let them cool for a few minutes in the muffin tin.
  10. Use a butter knife to loosen the edges of the egg cups, then carefully remove them from the muffin tin and transfer them to a serving plate.
  11. Serve the Keto Philly Cheesesteak Egg Cups warm as a delicious and satisfying low-carb breakfast option.

Note: You can customize these egg cups by adding other ingredients like sliced mushrooms, cooked bacon bits, or diced tomatoes. Store any leftover egg cups in an airtight container in the refrigerator and reheat them in the microwave or oven before serving.

Enjoy your Keto Philly Cheesesteak Egg Cups for a flavorful and protein-packed breakfast!

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