smash burgers

Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

• 1 pound ground beef (80/20 blend)
• Salt and pepper to taste
• 4 slices American cheese
• 4 burger buns
• Butter for toasting buns
• Toppings: lettuce, tomato, pickles, onions, ketchup, mustard, mayo (optional)

Instructions

1. Preheat the Blackstone Griddle:
   • Preheat your Blackstone griddle on high heat.
2. Form the Meat Balls:
   • Divide the ground beef into 4 equal portions and gently form each portion into a ball. Do not overwork the meat to keep the burgers tender.
3. Cook the Burgers:
   • Place the meatballs onto the hot griddle.
   • Using a heavy spatula or a burger press, smash each meatball down onto the griddle until it’s about 1/2 inch thick.
   • Season generously with salt and pepper.
4. Flip and Season:
   • Cook for about 2-3 minutes or until the edges start to brown and the juices begin to bubble up.
   • Flip the burgers and cook for an additional 1-2 minutes.
   • Place a slice of cheese on each patty to melt.
5. Toast the Buns:
   • While the burgers are cooking, spread a little butter on the cut sides of the burger buns.
   • Place the buns, cut side down, on the griddle to toast until golden brown.
6. Assemble the Burgers:
   • Once the cheese is melted and the burgers are cooked to your desired doneness, remove them from the griddle.
   • Place the cooked patties on the toasted buns.
   • Add your favorite toppings like lettuce, tomato, pickles, onions, ketchup, mustard, and mayo.
7. Serve:
   • Serve the smash burgers immediately while they’re hot and juicy.

Nutritional Information (per serving):

• Calories: 450
• Protein: 24g
• Carbohydrates: 28g
• Fat: 28g
• Saturated Fat: 12g
• Cholesterol: 85mg
• Sodium: 780mg
• Fiber: 1g
• Sugar: 4g

Enjoy your Blackstone Smash Burgers, perfect for a quick and delicious meal any day of the week!